The Keg
Steak & Lobster – 8oz
Nutrition Facts
Serving Size 1 order = 480g
Amount Per Serving
913
Calories
% Daily Value*
185%
Saturated Fat 37g
Trans Fat 1g
14%
Dietary Fiber 4g
Sugars 4g
Protein 68g
5%
Calcium 60mg
41%
Iron 7.4mg
155%
Vitamin A 1395mcg
124%
Vitamin C 112mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5 Net Carbs Per Serving
Burn 913 Calories
167.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 913 Calories
137.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 913 Calories
62.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 913 Calories
49.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 913 Calories
76.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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