The Keg
Sweet Potato Fries
Nutrition Facts
Serving Size 1 order = 210g
Amount Per Serving
528
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 14g
Protein 4g
3%
Calcium 40mg
5%
Iron 0.9mg
324%
Vitamin A 2916mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Burn 528 Calories
96.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 528 Calories
79.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 528 Calories
36.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 528 Calories
28.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 528 Calories
44.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top The Keg Items
| The KegIceberg Wedge Salad w/ Blue Cheese Dressing 1 salad (216g) | |
| The KegPrime Rib – 8oz 1 steak (374g) | |
| The KegMixed Greens Salad 1 salad (310g) | |
| The KegKeg Fries 1 order (210g) | |
| The KegShrimp Cocktail 1 serving (193g) | |
| The KegKids Fruit & Vegetable Plate 1 order (158g) | |
| The KegIceberg Wedge Salad w/ Buttermilk Ranch Dressing 1 salad (188g) | |
| The KegEscargot 1 serving (184g) | |
| The KegPrime Rib – 10oz 1 steak (439g) |