Udi's
Roasted Garlic Mac & Cheese w/ Spinach
Nutrition Facts
Serving Size 1 tray = 227g
Amount Per Serving
430
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0.5g
7%
Dietary Fiber 2g
Total Sugars 3g
0%
Includes 0g Added Sugars
Protein 15g
5%
Vitamin D 0.9mcg
31%
Calcium 400mg
2%
Iron 0.4mg
6%
Potassium 280mg
45%
Vitamin A 405mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
Burn 430 Calories
78.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 430 Calories
64.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 430 Calories
29.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 430 Calories
23.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 430 Calories
36 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Udi's Items
| Udi'sDelicious Whole Grain Sandwich Bread12oz loaf 2 slices (49g) | |
| Udi'sClassic Hot Dog Bun 1 bun (68g) | |
| Udi'sDelicious Soft White Sandwich Bread12oz loaf 2 slices (49g) | |
| Udi'sSeeded Whole Grain Dinner Roll 1 roll (40g) | |
| Udi'sMillet Chia Bread 2 slices (58g) | |
| Udi'sMoist & Tasty Blueberry Muffin 1 muffin (71g) | |
| Udi'sWhole Grain Hamburger Bun 1 bun (77g) | |
| Udi'sClassic Hamburger Bun 1 bun (74g) | |
| Udi'sSoft & Chewy Snicker Doodle Cookies 2 cookies (45g) |