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Houlihan's
Power Greens Salad
Nutrition Facts
Serving Size
salad
Amount Per Serving
221
Calories
% Daily Value*
17%
Total Fat
11g
15%
Saturated Fat
3g
Trans Fat
0g
4%
Cholesterol
11mg
14%
Sodium
330mg
7%
Total Carbohydrate
20g
32%
Dietary Fiber
9g
Sugars
7g
Protein
11g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
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Burn 221 Calories
40.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 221 Calories
33.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 221 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 221 Calories
11.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 221 Calories
18.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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