Eat Smart
Sweet Kale Chopped Salad Kit
Nutrition Facts
Serving Size 1 cup = 100g
Amount Per Serving
170
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 13g
20%
Includes 10g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
3%
Calcium 42mg
6%
Iron 1mg
5%
Potassium 247mg
4%
Vitamin A 38mcg
47%
Vitamin C 42mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Eat Smart Items
| Eat SmartGreen Bean SauteTime savors 3⁄4 cup (114g) | |
| Eat SmartMexican Fiesta Chopped Salad Kit 1 cup (100g) | |
| Eat SmartCauliflower Rice 1 cup (85g) | |
| Eat SmartSweet Kale On-The-Go Salad 1 salad (156g) | |
| Eat SmartBroccoli & Carrots 3⁄4 cup (85g) | |
| Eat SmartBistro Bacon Salad KitChopped & crumbled 1 cup (100g) | |
| Eat SmartCauliflower Fried Rice Stir-Fry KitPrepared w/ oil & egg 1 cup (190g) | |
| Eat SmartBroccoli Slaw 3⁄4 cup (85g) | |
| Eat SmartHearty Greens Superfood Salad Blend 1.5 cups (85g) |