Wawa
Black Beans
Nutrition Facts
Serving Size
Amount Per Serving
300
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
57%
Dietary Fiber 16g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 16g
0%
Calcium 0mg
110%
Iron 19.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wawa Items
| WawaSoft Pretzel 1 pretzel | |
| WawaBrewed Columbian Roast Coffee 12 fl oz | |
| WawaKale & Quinoa Salad 1 salad | |
| WawaBuffalo Style Chicken Wrap 1 wrap | |
| WawaBrewed Decaf Coffee 12 fl oz | |
| WawaChicken Caesar Wrap 1 wrap | |
| WawaBBQ Seasoned Chicken Wrap 1 wrap | |
| WawaBoston Creme Donut 1 donut | |
| WawaTurkey Cheddar Pinwheels 1 package |