President's Choice
Multigrain w/ Quinoa Loaf
Blue Menu
Nutrition Facts
Serving Size 1 slice = 21g
Amount Per Serving
50
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 1g
Protein 2g
2%
Calcium 30mg
8%
Iron 1.4mg
1%
Potassium 40mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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