7-Eleven
Blueberry Muffin
Nutrition Facts
Serving Size 1 muffin = 145g
Amount Per Serving
450
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 25g
Protein 8g
3%
Calcium 40mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
57 Net Carbs Per Serving
Burn 450 Calories
82.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 450 Calories
67.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 450 Calories
30.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 450 Calories
24.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 450 Calories
37.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top 7-Eleven Items
| 7-ElevenCoconut Chocolate Cake Donut 1 donut (80g) | |
| 7-ElevenBig Bite 1/4 Pound Hot Dog 1 hot dog (112g) | |
| 7-ElevenPeanut Butter Cookie 1 cookie (57g) | |
| 7-ElevenMaple Long John Donut w/ Creme Filling 1 donut (110g) | |
| 7-ElevenDouble Chocolate Chip Cookie 1 cookie (57g) | |
| 7-ElevenFried Battered Mushrooms 6 pieces (80g) | |
| 7-ElevenSea Salt Caramel Cookie 1 cookie (52g) | |
| 7-ElevenMonterrey Chicken Taquito 1 taquito (85g) | |
| 7-ElevenJalapeño Cream Cheese Taquito 1 taquito (85g) |