7-Eleven
Carrot Zucchini Muffin
Nutrition Facts
Serving Size 1 muffin = 145g
Amount Per Serving
460
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 30g
Protein 7g
3%
Calcium 40mg
35%
Iron 6.3mg
25%
Vitamin A 225mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
55 Net Carbs Per Serving
Burn 460 Calories
84.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 460 Calories
69.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 460 Calories
31.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 460 Calories
24.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 460 Calories
38.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top 7-Eleven Items
| 7-ElevenCoconut Chocolate Cake Donut 1 donut (80g) | |
| 7-ElevenBig Bite 1/4 Pound Hot Dog 1 hot dog (112g) | |
| 7-ElevenPeanut Butter Cookie 1 cookie (57g) | |
| 7-ElevenFried Battered Mushrooms 6 pieces (80g) | |
| 7-ElevenDark Roast Black Coffee 1 small (355ml) | |
| 7-ElevenDouble Chocolate Chip Cookie 1 cookie (57g) | |
| 7-ElevenSea Salt Caramel Cookie 1 cookie (52g) | |
| 7-ElevenMonterrey Chicken Taquito 1 taquito (85g) | |
| 7-ElevenDark Roast Black Coffee 1 large (592ml) |