7-Eleven
Rotisserie Chicken Quarter
Nutrition Facts
Serving Size 1 order = 220g
Amount Per Serving
480
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 2g
Protein 22g
3%
Calcium 40mg
15%
Iron 2.7mg
25%
Vitamin A 225mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 480 Calories
88.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 480 Calories
72.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 480 Calories
32.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 480 Calories
25.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 480 Calories
40.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top 7-Eleven Items
| 7-ElevenCoconut Chocolate Cake Donut 1 donut (80g) | |
| 7-ElevenBig Bite 1/4 Pound Hot Dog 1 hot dog (112g) | |
| 7-ElevenPeanut Butter Cookie 1 cookie (57g) | |
| 7-ElevenMaple Long John Donut w/ Creme Filling 1 donut (110g) | |
| 7-ElevenDouble Chocolate Chip Cookie 1 cookie (57g) | |
| 7-ElevenFried Battered Mushrooms 6 pieces (80g) | |
| 7-ElevenSea Salt Caramel Cookie 1 cookie (52g) | |
| 7-ElevenMonterrey Chicken Taquito 1 taquito (85g) | |
| 7-ElevenJalapeño Cream Cheese Taquito 1 taquito (85g) |