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Houlihan's
Down Home Pot Roast
Nutrition Facts
Serving Size
lunch order
Amount Per Serving
611
Calories
% Daily Value*
46%
Total Fat
30g
15%
Saturated Fat
3g
Trans Fat
0g
53%
Cholesterol
160mg
81%
Sodium
1870mg
13%
Total Carbohydrate
40g
18%
Dietary Fiber
5g
Sugars
4g
Protein
31g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
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MyFoodDiary
Burn 611 Calories
112.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 611 Calories
92 minutes
Weight training
150-pound adult. Moderate effort.
Burn 611 Calories
41.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 611 Calories
32.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 611 Calories
51.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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