Kwik Trip
Meat Frank w/ Brat Bun
Nutrition Facts
Serving Size 1 frank = 102g
Amount Per Serving
290
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 2g
Protein 10g
6%
Calcium 80mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 290 Calories
53.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 290 Calories
43.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 290 Calories
19.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 290 Calories
15.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 290 Calories
24.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kwik Trip Items
| Kwik TripCinnamon & Sugar Cake Donut 1 donut | |
| Kwik TripCheesy Potato & Ham Soup 1 cup | |
| Kwik TripSunrise Breakfast Pizza 1 slice (1/6 pizza) | |
| Kwik TripCustard Filled Bismark w/ Chocolate Icing 1 donut | |
| Kwik TripPork & Vegetable Egg Roll 1 egg roll (85g) | |
| Kwik TripBuffalo Chicken Link 1 link (82g) | |
| Kwik TripChicken & Cheese Empanada 1 empanada (85g) | |
| Kwik TripPumpkin Bar w/ Maple Cream Flavored Icing 1 bar | |
| Kwik TripBlueberry Cake Donut 1 donut |