Max & Erma's
Garlic Goat Cheese Mashed Potatoes
Nutrition Facts
Serving Size
Amount Per Serving
350
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 4g
Protein 10g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 350 Calories
64.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 350 Calories
52.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 350 Calories
24 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 350 Calories
18.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 350 Calories
29.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Max & Erma's Items
| Max & Erma'sFresh Fruit Salad 1 side | |
| Max & Erma'sCaramel Topping 1 serving | |
| Max & Erma'sKey Lime Pie 1 order | |
| Max & Erma'sAdd Sautéed Onions 1 order | |
| Max & Erma'sOven-Baked Potato 1 side | |
| Max & Erma'sOreo Crumbles Topping 1 serving | |
| Max & Erma'sAdd Sautéed Peppers 1 order | |
| Max & Erma'sReuben Grill Sandwich 1 order | |
| Max & Erma'sTortilla Soup 1 cup |