Noah's
Fruit & Yogurt Parfait
Nutrition Facts
Serving Size 1 parfait = 298g
Amount Per Serving
200
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 24g
Protein 8g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Noah's Items
| Noah'sBraided Challah Roll 1 roll (94g) | |
| Noah'sPlain Whipped Cream Cheese Shmear 2 tbsp (35g) | |
| Noah'sOnion Bagel 1 bagel (100g) | |
| Noah'sSesame Seed Bagel 1 bagel (105g) | |
| Noah'sTurkey & Swiss Melt 1 sandwich (244g) | |
| Noah'sCinnamon Raisin Bagel 1 bagel (102g) | |
| Noah'sChocolate Chip Bagel 1 bagel (106g) | |
| Noah'sPastrami Reuben Sandwich 1 sandwich (353g) | |
| Noah'sGarden Vegetable Whipped Cream Cheese Shmear w/ Reduced Fat 2 tbsp (35g) |