Fresh City
Plymouth Turkey Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
523
Calories
% Daily Value*
42%
Saturated Fat 8.3g
Trans Fat 0g
6%
Dietary Fiber 1.6g
Sugars 21g
Protein 24g
4%
Calcium 50mg
12%
Iron 2.2mg
35%
Vitamin A 315mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32.4 Net Carbs Per Serving
Burn 523 Calories
96 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 523 Calories
78.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 523 Calories
35.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 523 Calories
28.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 523 Calories
43.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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