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Lantana
Extra Spicy 3-Pepper Hummus w/ White Bean, Cayenne, Chipotle & Jalapeño
Nutrition Facts
Serving Size
tbsp
2 tbsp = 28g
Amount Per Serving
60
Calories
% Daily Value*
6%
Total Fat
4g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
5%
Sodium
120mg
2%
Total Carbohydrate
5g
7%
Dietary Fiber
2g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
2g
0%
Vitamin D
0mcg
0%
Calcium
0mg
4%
Iron
0.7mg
2%
Potassium
95mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
56.2%
Fat
56.2%
Carbs
31.3%
Carbs
31.3%
Protein
12.5%
Protein
12.5%
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Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
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150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
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150-pound adult. No significant wind or incline.
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3.2 minutes
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150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
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