Hale and Hearty Soups
Kale & Cheddar Mashed Potato Soup
Nutrition Facts
Serving Size 1 small = 8 fl oz
Amount Per Serving
420
Calories
% Daily Value*
80%
Saturated Fat 16g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 4g
Protein 17g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Hale and Hearty Soups Items
| Hale and Hearty SoupsChicken Vegetable Soup 1 large (16 fl oz) | |
| Hale and Hearty SoupsCrab Bisque 1 small (8 fl oz) | |
| Hale and Hearty SoupsSeafood Chowder 1 small (8 fl oz) | |
| Hale and Hearty SoupsTortellini Florentine Soup 1 medium (12 fl oz) | |
| Hale and Hearty SoupsItalian Hero Bread 1 serving (140g) | |
| Hale and Hearty SoupsTexas Beef Chili 1 small (8 fl oz) | |
| Hale and Hearty SoupsMulligatawny Soup 1 small (8 fl oz) | |
| Hale and Hearty SoupsShellfish Bouillabaisse Soup 1 small (8 fl oz) | |
| Hale and Hearty SoupsTomato Basil w/ Rice Soup 1 small (8 fl oz) |