Old Country Buffet
Lo Mein
Nutrition Facts
Serving Size 1 spoon = 140g
Amount Per Serving
150
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 3g
Protein 4g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Old Country Buffet Items
| Old Country BuffetTraditional Baked Chicken Wing 1 wing (58g) | |
| Old Country BuffetBBQ Pork Ribs 1 rib (41g) | |
| Old Country BuffetSautéed Zucchini 1 side order (85g) | |
| Old Country BuffetCountry BBQ Chicken Thigh 1 thigh (122g) | |
| Old Country BuffetGarlic Bread 1 slice (18g) | |
| Old Country BuffetCountry BBQ Chicken Breast 1 breast (165g) | |
| Old Country BuffetChocolate Cake 1 piece (60g) | |
| Old Country BuffetBrown Sugar 1 tbsp (9g) | |
| Old Country BuffetHand Breaded Fried Chicken Breast 1 breast (154g) |