H-E-B
Bean Dip
Select ingredients
Nutrition Facts
Serving Size 2 tbsp = 30g
Amount Per Serving
30
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1g
0%
Calcium 0mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 30 Calories
5.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 30 Calories
4.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 30 Calories
2.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 30 Calories
1.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 30 Calories
2.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top H-E-B Items
| H-E-BShredded White Meat ChickenReady meals 3 oz | |
| H-E-BMini Vanilla Confetti Cupcakes 3 cupcakes (71g) | |
| H-E-BFully Cooked Seasoned Sliced Chicken Breast Fajitas 3 oz | |
| H-E-BFully Cooked Chicken & Rice Casserole 1 cup (185g) | |
| H-E-BFully Cooked Sliced & Seasoned Beef Fajitas 3 oz | |
| H-E-BWhole Natural Raw AlmondsSelect ingredients 28 nuts (28g) | |
| H-E-BAsparagus 6 spears (93g) | |
| H-E-BDiced White Onions 3⁄4 cup (85g) | |
| H-E-BMozzarella Cheese 1 oz |