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H-E-B
Mild Cheddar Thick Cut Shreds
Nutrition Facts
Serving Size
cup
1/4 cup = 28g
Amount Per Serving
110
Calories
% Daily Value*
14%
Total Fat
9g
25%
Saturated Fat
5g
Trans Fat
0g
8%
Cholesterol
25mg
8%
Sodium
180mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
6g
1%
Vitamin D
0.2mcg
12%
Calcium
150mg
0%
Iron
0mg
0%
Potassium
20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
71.7%
Fat
71.7%
Carbs
7.1%
Carbs
7.1%
Protein
21.2%
Protein
21.2%
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MyFoodDiary
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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