Perkins
Southwest Avocado Salad
Nutrition Facts
Serving Size 1 order = 659g
Amount Per Serving
820
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
39%
Dietary Fiber 11g
Sugars 14g
Protein 37g
27%
Calcium 350mg
30%
Iron 5.4mg
100%
Vitamin A 900mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Burn 820 Calories
150.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 820 Calories
123.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 820 Calories
56.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 820 Calories
44.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 820 Calories
68.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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