H-E-B
Homestyle Meatloaf, Mashed Potatoes & Green Beans – Family Size
Ready meals
Nutrition Facts
Serving Size 1/4 tray = 324g
Amount Per Serving
420
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 1g
18%
Dietary Fiber 5g
Total Sugars 14g
0%
Includes 0g Added Sugars
Protein 20g
8%
Calcium 100mg
15%
Iron 2.7mg
19%
Potassium 880mg
20%
Vitamin A 180mcg
27%
Vitamin C 24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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