H-E-B
Avocado Spread
Nutrition Facts
Serving Size 2 tbsp = 36g
Amount Per Serving
50
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1g
0%
Calcium 0mg
2%
Iron 0.4mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top H-E-B Items
| H-E-BShredded White Meat ChickenReady meals 3 oz | |
| H-E-BMini Vanilla Confetti Cupcakes 3 cupcakes (71g) | |
| H-E-BFully Cooked Chicken & Rice Casserole 1 cup (185g) | |
| H-E-BFully Cooked Seasoned Sliced Chicken Breast Fajitas 3 oz | |
| H-E-BScratch Made Sourdough Bread 3 oz | |
| H-E-BMozzarella Cheese 1 oz | |
| H-E-BMonterey Jack Cheese w/ Jalapeño Peppers 1 oz | |
| H-E-BWhole Natural Raw AlmondsSelect ingredients 28 nuts (28g) | |
| H-E-BFully Cooked Sliced & Seasoned Beef Fajitas 3 oz |