Erbert & Gerbert's
Shortcake Sandwich w/ French Bread
Nutrition Facts
Serving Size 1 sandwich = 392g
Amount Per Serving
853
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 3g
Protein 43g
25%
Calcium 320mg
37%
Iron 6.7mg
25%
Vitamin A 225mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
79 Net Carbs Per Serving
Burn 853 Calories
156.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 853 Calories
128.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 853 Calories
58.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 853 Calories
45.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 853 Calories
71.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Erbert & Gerbert's Items