Krystal
Sunrisers
Nutrition Facts
Serving Size
Amount Per Serving
410
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 2g
Protein 19g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 410 Calories
75.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 410 Calories
61.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 410 Calories
28.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 410 Calories
22 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 410 Calories
34.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Krystal Items
| KrystalOriginal Krystal 1 krystal | |
| KrystalChili Cheese Pup 1 pup | |
| KrystalOriginal Krystal w/ Cheese 1 krystal | |
| KrystalChik 1 chik | |
| KrystalFrench Fries 1 small | |
| KrystalChili Cheese Loaded Fries 1 order | |
| KrystalSausage Gravy Biscuit 1 biscuit | |
| KrystalSoft Serve 1 cone | |
| KrystalChik Biscuit 1 biscuit |