Roly Poly
Cape Codder Wheat Wrap
Nutrition Facts
Serving Size
Amount Per Serving
264
Calories
% Daily Value*
10%
Saturated Fat 2g
14%
Dietary Fiber 4g
Sugars 4g
Protein 17g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
Burn 264 Calories
48.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 264 Calories
39.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 264 Calories
18.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 264 Calories
14.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 264 Calories
22.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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