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Roly Poly
Buffalo Chicken Salad w/o Dressing
Nutrition Facts
Serving Size
salad
Amount Per Serving
504
Calories
% Daily Value*
38%
Total Fat
25g
50%
Saturated Fat
10g
44%
Cholesterol
133mg
61%
Sodium
1411mg
4%
Total Carbohydrate
13g
18%
Dietary Fiber
5g
Sugars
5g
Protein
49g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
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Burn 504 Calories
92.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 504 Calories
75.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 504 Calories
34.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 504 Calories
27.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 504 Calories
42.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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