Port of Subs
Sub w/ Smoked Ham & Swiss
Nutrition Facts
Serving Size
Amount Per Serving
1844
Calories
% Daily Value*
145%
Saturated Fat 29g
Trans Fat 0g
50%
Dietary Fiber 14g
Sugars 24g
Protein 117g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
188 Net Carbs Per Serving
Burn 1844 Calories
338.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1844 Calories
277.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1844 Calories
126.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1844 Calories
99.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1844 Calories
154.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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