Samurai Sam's
Oatmeal Raisin Cookie
Nutrition Facts
Serving Size 1 cookie = 40g
Amount Per Serving
180
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 13g
Protein 2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Samurai Sam's Items
| Samurai Sam'sWhite Rice Bowl w/ Salmon 1 regular (439g) | |
| Samurai Sam'sYakisoba Bowl w/ Veggies 1 regular (313g) | |
| Samurai Sam'sYakisoba Noodles 1 regular (170g) | |
| Samurai Sam'sYakisoba Noodles 1 large (255g) | |
| Samurai Sam'sSpicy Pepper Steak w/ White Rice 1 regular (468g) | |
| Samurai Sam'sWrap w/ Chicken Breast & Brown Rice 1 wrap (385g) | |
| Samurai Sam'sAsian Tacos w/ Chicken Breast & White Rice 1 order (438g) | |
| Samurai Sam'sYakisoba Bowl w/ Chicken Breast & Steak 1 large (525g) | |
| Samurai Sam'sPotstickers 3 pieces (55g) |