Impromptu Gourmet
Stuffed Salmon Roast
Nutrition Facts
Serving Size
Amount Per Serving
210
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 1g
Protein 18g
6%
Calcium 80mg
4%
Iron 0.7mg
42%
Vitamin A 375mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Impromptu Gourmet Items
| Impromptu GourmetMaryland Style Crab Cakes 1 crab cake (99g) | |
| Impromptu GourmetDuck Confit 3 oz | |
| Impromptu GourmetLinzer Heart Cookies 1 cookie (27g) | |
| Impromptu GourmetSoft Shell Crab Tempura 1 crab (77g) | |
| Impromptu GourmetEggplant Parmesan 1 piece (185g) | |
| Impromptu GourmetBeef Empanadas 1 order (100g) | |
| Impromptu GourmetBread Pudding 0.5 cup (125g) | |
| Impromptu GourmetZucchini Lasagna 6 oz | |
| Impromptu GourmetAlmond Tea Cakes 1 piece (26g) |