Jersey Mike's
#6 Roast Beef & Provolone Sub on Gluten Free Bread
Nutrition Facts
Serving Size 1 giant = 729g
Amount Per Serving
1230
Calories
% Daily Value*
93%
Saturated Fat 18.5g
Trans Fat 0.5g
32%
Dietary Fiber 9g
Sugars 16g
Protein 100g
42%
Calcium 550mg
48%
Iron 8.6mg
75%
Vitamin A 675mcg
21%
Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
79 Net Carbs Per Serving
Burn 1230 Calories
225.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1230 Calories
185.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1230 Calories
84.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1230 Calories
66.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1230 Calories
102.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jersey Mike's Items
| Jersey Mike's#13 Original Italian Sub on White Bread 1 regular (444g) | |
| Jersey Mike'sChef Salad 1 salad (458g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on Wheat Bread 1 regular (402g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on White Bread 1 regular (402g) | |
| Jersey Mike's#17 Steak Philly Sub on White Bread 1 regular (377g) | |
| Jersey Mike's#16 Chicken Philly Sub on Wheat Bread 1 regular (375g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on Wheat Bread 1 mini (260g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on White Bread 1 mini (260g) | |
| Jersey Mike's#17 Steak Philly Sub on Wheat Bread 1 regular (375g) |