Jersey Mike's
#9 Club Supreme Sub on Wheat Wrap
Nutrition Facts
Serving Size 1 wrap = 474g
Amount Per Serving
950
Calories
% Daily Value*
83%
Saturated Fat 16.5g
Trans Fat 0g
25%
Dietary Fiber 7g
Sugars 5g
Protein 56g
39%
Calcium 510mg
30%
Iron 5.4mg
42%
Vitamin A 375mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
53 Net Carbs Per Serving
Burn 950 Calories
174.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 950 Calories
143 minutes
Weight training
150-pound adult. Moderate effort.
Burn 950 Calories
65 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 950 Calories
51.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 950 Calories
79.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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