Jersey Mike's
#14 Veggie Sub on Rosemary Parmesan Bread
Nutrition Facts
Serving Size 1 giant = 735g
Amount Per Serving
1360
Calories
% Daily Value*
195%
Saturated Fat 39g
Trans Fat 2g
18%
Dietary Fiber 5g
Sugars 16g
Protein 71g
132%
Calcium 1710mg
54%
Iron 9.7mg
78%
Vitamin A 702mcg
111%
Vitamin C 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
128 Net Carbs Per Serving
Burn 1360 Calories
249.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1360 Calories
204.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1360 Calories
93.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1360 Calories
73.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1360 Calories
113.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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