Jersey Mike's
#18 Grilled Chicken Parmesan Sub on Rosemary Parmesan Bread
Nutrition Facts
Serving Size 1 giant = 666g
Amount Per Serving
1240
Calories
% Daily Value*
85%
Saturated Fat 17g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 12g
Protein 102g
52%
Calcium 680mg
57%
Iron 10.3mg
37%
Vitamin A 330mcg
42%
Vitamin C 38mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
121 Net Carbs Per Serving
Burn 1240 Calories
227.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1240 Calories
186.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1240 Calories
84.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1240 Calories
66.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1240 Calories
103.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jersey Mike's Items
| Jersey Mike's#13 Original Italian Sub on White Bread 1 regular (444g) | |
| Jersey Mike'sChef Salad 1 salad (458g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on Wheat Bread 1 regular (402g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on White Bread 1 regular (402g) | |
| Jersey Mike's#17 Steak Philly Sub on White Bread 1 regular (377g) | |
| Jersey Mike's#16 Chicken Philly Sub on Wheat Bread 1 regular (375g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on Wheat Bread 1 mini (260g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on White Bread 1 mini (260g) | |
| Jersey Mike's#17 Steak Philly Sub on Wheat Bread 1 regular (375g) |