Jersey Mike's
Pastrami & Swiss Sub on Rosemary Parmesan Bread
Nutrition Facts
Serving Size 1 giant = 603g
Amount Per Serving
1320
Calories
% Daily Value*
115%
Saturated Fat 23g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 12g
Protein 92g
74%
Calcium 960mg
69%
Iron 12.4mg
30%
Vitamin A 270mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
134 Net Carbs Per Serving
Burn 1320 Calories
242.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1320 Calories
198.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1320 Calories
90.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1320 Calories
71 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1320 Calories
110.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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