Mazzio's
Ham, Bacon & Cheddar Calzone
Nutrition Facts
Serving Size
Amount Per Serving
228
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 3g
Protein 11g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Burn 228 Calories
41.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 228 Calories
34.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 228 Calories
15.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 228 Calories
12.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 228 Calories
19.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mazzio's Items
| Mazzio'sGreek Pizza w/ Thin CrustMedium pizza 1 slice (1/8 pizza) | |
| Mazzio'sCombo Pizza w/ Thin CrustSmall pizza 1 slice (1/6 pizza) | |
| Mazzio'sTurkey & Provolone Hoagie w/ Chips 1 order | |
| Mazzio'sGreek Pizza w/ Original CrustLarge pizza 1 slice (1/10 pizza) | |
| Mazzio'sGreek Pizza w/ Thin CrustSmall pizza 1 slice (1/6 pizza) | |
| Mazzio'sGreek Pizza w/ Thin CrustLarge pizza 1 slice (1/10 pizza) | |
| Mazzio'sDinner Salad 1 salad | |
| Mazzio'sFresh Veggie Pizza w/ Thin CrustSmall pizza 1 slice (1/6 pizza) | |
| Mazzio'sChef's Salad 1 salad |