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Wegmans
Organic Atlantic Salmon
Frozen
Nutrition Facts
Serving Size
fillet
1 fillet = 170g
Amount Per Serving
380
Calories
% Daily Value*
42%
Total Fat
27g
25%
Saturated Fat
5g
Trans Fat
0g
47%
Cholesterol
140mg
3%
Sodium
80mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
34g
85%
Vitamin D
17mcg
0%
Calcium
0mg
6%
Iron
1.1mg
16%
Potassium
765mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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MyFoodDiary
Burn 380 Calories
69.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 380 Calories
57.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 380 Calories
26 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 380 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 380 Calories
31.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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