Wegmans
Mexi Kale Salad
Nutrition Facts
Serving Size
Amount Per Serving
220
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 6g
Protein 6g
12%
Calcium 150mg
10%
Iron 1.8mg
160%
Vitamin A 1440mcg
73%
Vitamin C 66mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wegmans Items
| WegmansWatermelon 2 cups | |
| WegmansRoasted Brussels Sprouts 4 oz | |
| WegmansRoasted Baby Potatoes 4 oz | |
| WegmansRoasted Potatoes w/ Garlic & Rosemary 4 oz | |
| WegmansBlueberriesRaw 1 cup | |
| WegmansRoasted Cauliflower 4 oz | |
| WegmansAhi Tuna Sashimi StyleRaw 4 oz | |
| WegmansRoasted Butternut Squash 4 oz | |
| WegmansPeachRaw 1 medium |