Toggle navigation
Home
Blog
Help
Sign In
Join
Seasons 52
Avocado Toast
Nutrition Facts
Serving Size
order
Amount Per Serving
460
Calories
% Daily Value*
34%
Total Fat
22g
15%
Saturated Fat
3g
Trans Fat
0g
23%
Cholesterol
70mg
41%
Sodium
950mg
20%
Total Carbohydrate
61g
43%
Dietary Fiber
12g
Sugars
6g
Protein
11g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 460 Calories
84.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 460 Calories
69.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 460 Calories
31.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 460 Calories
24.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 460 Calories
38.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top Seasons 52 Items
Seasons 52
Avocado Toast w/ Egg
1 order
Log food
Seasons 52
Ahi Tuna Tartare
1 order
Log food
Seasons 52
California Golden Beets Salad
1 salad
Log food
Seasons 52
Southern-Style Shrimp & Grits
1 order
Log food
Seasons 52
Lump Crab Cake Sandwich
1 sandwich
Log food
Seasons 52
Maple-Glazed Roasted Half Chicken
1 order
Log food
Seasons 52
Lump Crab, Roasted Shrimp & Spinach Stuffed Mushrooms
1 order
Log food
Seasons 52
Burrata Mozzarella, Winter Citrus & Truffle Honey Salad
1 salad
Log food
Seasons 52
Grilled Chicken Yakitori Skewers
1 order
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more