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Seasons 52
Romaine & Kale Caesar Salad
Nutrition Facts
Serving Size
salad
Amount Per Serving
340
Calories
% Daily Value*
25%
Total Fat
16g
25%
Saturated Fat
5g
Trans Fat
0g
12%
Cholesterol
35mg
55%
Sodium
1270mg
12%
Total Carbohydrate
35g
18%
Dietary Fiber
5g
Sugars
3g
Protein
15g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
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Burn 340 Calories
62.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 340 Calories
51.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 340 Calories
23.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 340 Calories
18.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 340 Calories
28.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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