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Barry Farm
Hulled Barley
Nutrition Facts
Serving Size
cup
Amount Per Serving
168
Calories
% Daily Value*
2%
Total Fat
1.1g
1%
Saturated Fat
0.2g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
6mg
11%
Total Carbohydrate
33.8g
29%
Dietary Fiber
8g
Protein
5.7g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25.8 Net Carbs Per Serving
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MyFoodDiary
Burn 168 Calories
30.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 168 Calories
25.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 168 Calories
11.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 168 Calories
9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 168 Calories
14.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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