Minsley
Cooked Ancient Grains
Nutrition Facts
Serving Size 1 bowl = 210g
Amount Per Serving
300
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 11g
3%
Calcium 40mg
40%
Iron 7.2mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| MinsleyCooked White Rice 0.5 bowl (105g) | |
| MinsleyCooked Brown Basmati Rice 0.5 bowl (105g) | |
| MinsleyCooked Quinoa 1 bowl (120g) | |
| MinsleyCooked Ancient Grains & Seeds 0.5 bowl (114g) | |
| MinsleyCooked Ancient Grains Trio 1 bowl (210g) | |
| MinsleyOatmeal Cup 1 container (140g) |