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Wegmans
Garlic Bialy
Nutrition Facts
Serving Size
bialy
1 bialy = 113g
Amount Per Serving
310
Calories
% Daily Value*
5%
Total Fat
3.5g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
24%
Sodium
560mg
20%
Total Carbohydrate
61g
14%
Dietary Fiber
4g
Sugars
4g
Protein
12g
2%
Calcium
20mg
15%
Iron
2.7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
57 Net Carbs Per Serving
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Burn 310 Calories
56.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 310 Calories
46.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 310 Calories
21.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 310 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 310 Calories
25.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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