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Wegmans
Whole Grain Oats & Honey Granola w/ Almonds Cereal
Milk not included
Nutrition Facts
Serving Size
cup
Amount Per Serving
270
Calories
% Daily Value*
12%
Total Fat
8g
5%
Saturated Fat
1g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
15%
Total Carbohydrate
46g
18%
Dietary Fiber
5g
Total Sugars
14g
26%
Includes 13g
Added Sugars
Protein
7g
0%
Vitamin D
0mcg
3%
Calcium
40mg
10%
Iron
1.8mg
5%
Potassium
220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
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MyFoodDiary
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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