Shari's
Bone-in Hickory Ham & Potato Pancakes
Nutrition Facts
Serving Size
Amount Per Serving
890
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 28g
Protein 44g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
72 Net Carbs Per Serving
Burn 890 Calories
163.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 890 Calories
134 minutes
Weight training
150-pound adult. Moderate effort.
Burn 890 Calories
60.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 890 Calories
47.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 890 Calories
74.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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