Earls
Steak & Eggs
Nutrition Facts
Serving Size 1 order = 502g
Amount Per Serving
1190
Calories
% Daily Value*
165%
Saturated Fat 33g
Trans Fat 2.5g
29%
Dietary Fiber 8g
Sugars 12g
Protein 44g
12%
Calcium 150mg
60%
Iron 10.8mg
100%
Vitamin A 900mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
66 Net Carbs Per Serving
Burn 1190 Calories
218.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1190 Calories
179.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1190 Calories
81.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1190 Calories
64 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1190 Calories
99.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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