Earls
Filipino Breakfast Bowl
Nutrition Facts
Serving Size 1 order = 493g
Amount Per Serving
970
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 1g
21%
Dietary Fiber 6g
Sugars 13g
Protein 37g
8%
Calcium 100mg
30%
Iron 5.4mg
25%
Vitamin A 225mcg
16%
Vitamin C 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
88 Net Carbs Per Serving
Burn 970 Calories
178.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 970 Calories
146 minutes
Weight training
150-pound adult. Moderate effort.
Burn 970 Calories
66.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 970 Calories
52.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 970 Calories
81.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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