Perdue
Harvestland Free Range Whole Chicken w/ Giblets
Refrigerated
Nutrition Facts
Serving Size
Amount Per Serving
240
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 21g
2%
Calcium 20mg
8%
Iron 1.4mg
25%
Vitamin A 225mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 240 Calories
44.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 240 Calories
36.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 240 Calories
16.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 240 Calories
12.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 240 Calories
20.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Perdue Items
| PerdueBoneless & Skinless Chicken Breast TenderloinsRefrigerated 4 oz | |
| PerdueBreaded Chicken Breast CutletsRefrigerated 1 piece (85g) | |
| PerdueSimply Smart Breaded Chicken Breast TendersFrozen 3 pieces (95g) | |
| PerdueBoneless & Skinless Chicken Breasts – Thin SlicedRefrigerated 4 oz | |
| PerdueSimply Smart Lightly Breaded Chicken Breast ChunksFrozen 3 oz | |
| PerduePopcorn Chicken Bites 12 pieces (85g) | |
| PerdueBreaded Chicken Breast NuggetsRefrigerated 5 pieces (84g) | |
| PerduePanko Breaded Chicken Breast PattiesFrozen 1 patty (86g) | |
| PerdueBreaded Chicken Breast TendersFrozen 3 pieces (97g) |