Ritter's Frozen Custard
Strawberry Banana Smoothie
Nutrition Facts
Serving Size 1 large = 369g
Amount Per Serving
499
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 69g
Protein 9g
14%
Calcium 180mg
4%
Iron 0.7mg
18%
Vitamin A 165mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
89 Net Carbs Per Serving
Burn 499 Calories
91.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 499 Calories
75.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 499 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 499 Calories
26.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 499 Calories
41.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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