Ritter's Frozen Custard
Mocha Chip Cappuccino Smoothie
Nutrition Facts
Serving Size 1 large = 362g
Amount Per Serving
695
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 78g
Protein 11g
23%
Calcium 300mg
3%
Iron 0.5mg
23%
Vitamin A 210mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
105 Net Carbs Per Serving
Burn 695 Calories
127.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 695 Calories
104.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 695 Calories
47.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 695 Calories
37.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 695 Calories
58.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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